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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
11/29/13 500m 1:32.9 1:32.9 View workout
11/29/13 3,982m 16:01.3 2:00.7 View workout
11/29/13 511m 2:08.3 2:05.5 View workout
11/29/13 500m 1:49.5 1:49.5 View workout
11/29/13 2,570m 10:13.4 1:59.3 View workout
11/24/13 10,000m 39:17.1 1:57.8 View workout
11/16/13 10,000m 38:24.7 1:55.2 View workout
11/15/13 1,500m 5:20.9 1:46.9 View workout
11/15/13 1,500m 5:28.3 1:49.4 View workout
11/15/13 1,500m 5:37.0 1:52.3 View workout
11/15/13 2,197m 9:06.4 2:04.3 View workout
11/15/13 582m 2:22.4 2:02.3 View workout
11/09/13 10,000m 39:08.8 1:57.4 View workout
10/25/13 2,000m 7:16.5 1:49.1 View workout
10/25/13 1,710m 6:56.4 2:01.7 View workout
10/25/13 1,450m 5:44.7 1:58.8 View workout
10/21/13 10,000m 39:20.9 1:58.0 View workout
10/13/13 10,000m 38:37.4 1:55.8 View workout
10/12/13 10,000m 39:01.3 1:57.0 View workout
10/11/13 2,322m 8:55.9 1:55.3 View workout