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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
08/19/14 10,000m 38:51.0 1:56.5 View workout
08/13/14 10,000m 38:58.1 1:56.9 View workout
08/09/14 10,000m 39:32.9 1:58.6 View workout
07/02/14 10,000m 38:54.5 1:56.7 View workout
06/22/14 10,000m 40:16.6 2:00.8 View workout
05/04/14 10,000m 39:37.5 1:58.8 View workout
04/26/14 10,000m 40:06.3 2:00.3 View workout
04/25/14 10,000m 39:29.8 1:58.4 View workout
03/29/14 10,000m 39:52.4 1:59.6 View workout
03/28/14 10,000m 39:59.0 1:59.9 View workout
03/16/14 7,482m 30:00.0 2:00.2 View workout
03/01/14 10,000m 39:40.7 1:59.0 View workout
02/23/14 10,000m 38:36.0 1:55.8 View workout
02/18/14 10,000m 38:56.4 1:56.8 View workout
02/15/14 10,000m 39:08.1 1:57.4 View workout
02/11/14 10,000m 39:46.0 1:59.3 View workout
02/09/14 10,000m 36:37.1 1:49.8 View workout
02/08/14 10,000m 38:43.7 1:56.1 View workout
02/07/14 10,000m 39:50.3 1:59.5 View workout
02/04/14 10,000m 39:49.3 1:59.4 View workout