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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
10/01/14 10,000m 39:40.2 1:59.0 View workout
09/30/14 10,000m 40:12.5 2:00.6 View workout
09/29/14 10,000m 39:56.6 1:59.8 View workout
09/28/14 10,000m 41:02.7 2:03.1 View workout
09/27/14 10,000m 39:52.4 1:59.6 View workout
09/26/14 10,000m 39:54.4 1:59.7 View workout
09/25/14 10,000m 39:34.4 1:58.7 View workout
09/24/14 10,000m 40:55.3 2:02.7 View workout
09/23/14 10,000m 40:31.8 2:01.5 View workout
09/22/14 10,000m 40:34.3 2:01.7 View workout
09/21/14 10,000m 39:51.0 1:59.5 View workout
09/19/14 10,000m 40:34.9 2:01.7 View workout
09/18/14 10,000m 39:26.5 1:58.3 View workout
09/18/14 1,546m 5:46.0 1:51.9 View workout
09/17/14 10,000m 40:37.8 2:01.8 View workout
09/16/14 15,166m 1:00:00.0 1:58.6 View workout
09/15/14 10,000m 39:57.8 1:59.8 View workout
09/01/14 10,000m 39:29.7 1:58.4 View workout
08/25/14 10,000m 39:44.7 1:59.2 View workout
08/23/14 10,000m 37:55.0 1:53.7 View workout