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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
02/06/16 10,000m 39:47.3 1:59.3 View workout
01/12/16 10,031m 40:19.7 2:00.6 View workout
01/06/16 10,000m 40:26.9 2:01.3 View workout
12/31/15 10,000m 39:58.5 1:59.9 View workout
12/25/15 10,000m 41:02.3 2:03.1 View workout
12/05/15 10,000m 40:11.5 2:00.5 View workout
10/25/15 10,000m 39:44.8 1:59.2 View workout
10/10/15 10,000m 39:52.2 1:59.6 View workout
10/04/15 10,000m 40:57.5 2:02.8 View workout
10/03/15 10,000m 40:46.9 2:02.3 View workout
08/03/15 10,000m 39:03.9 1:57.1 View workout
07/21/15 10,000m 40:28.9 2:01.4 View workout
07/12/15 500m 1:52.0 1:52.0 View workout
07/12/15 10,000m 39:37.5 1:58.8 View workout
06/26/15 10,000m 45:24.9 2:16.2 View workout
06/15/15 10,000m 41:05.9 2:03.2 View workout
06/14/15 10,000m 40:29.6 2:01.4 View workout
06/08/15 10,000m 40:15.2 2:00.7 View workout
05/24/15 10,000m 40:24.9 2:01.2 View workout
05/02/15 10,000m 39:52.8 1:59.6 View workout