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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
07/30/16 10,000m 39:21.5 1:58.0 View workout
07/09/16 10,000m 38:56.8 1:56.8 View workout
07/02/16 10,000m 38:48.7 1:56.4 View workout
06/26/16 5,000m 18:54.2 1:53.4 View workout
06/19/16 10,000m 39:05.6 1:57.2 View workout
06/03/16 15,128m 1:00:00.0 1:58.9 View workout
05/30/16 15,623m 1:00:00.0 1:55.2 View workout
05/28/16 10,000m 39:19.0 1:57.9 View workout
05/23/16 10,000m 39:29.5 1:58.4 View workout
05/12/16 10,000m 38:23.8 1:55.1 View workout
05/04/16 10,000m 41:10.3 2:03.5 View workout
04/30/16 10,000m 40:47.3 2:02.3 View workout
04/26/16 10,000m 40:51.3 2:02.5 View workout
04/23/16 10,000m 39:43.5 1:59.1 View workout
03/20/16 10,000m 40:23.6 2:01.1 View workout
03/09/16 10,000m 40:09.7 2:00.4 View workout
03/06/16 10,000m 40:07.9 2:00.3 View workout
02/27/16 10,000m 37:58.3 1:53.9 View workout
02/22/16 10,000m 41:42.8 2:05.1 View workout
02/20/16 10,000m 41:36.6 2:04.8 View workout