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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
12/17/16 10,000m 42:26.6 2:07.3 View workout
12/16/16 10,000m 43:12.2 2:09.6 View workout
12/12/16 10,000m 42:26.8 2:07.3 View workout
12/11/16 10,000m 38:28.8 1:55.4 View workout
12/10/16 10,000m 41:09.6 2:03.4 View workout
12/04/16 10,000m 41:11.4 2:03.5 View workout
11/29/16 10,000m 40:52.3 2:02.6 View workout
11/27/16 10,000m 39:40.0 1:59.0 View workout
11/26/16 10,000m 39:53.6 1:59.6 View workout
11/20/16 10,000m 41:06.0 2:03.3 View workout
11/05/16 10,000m 40:08.4 2:00.4 View workout
10/29/16 5,000m 20:30.2 2:03.0 View workout
10/02/16 10,000m 39:52.8 1:59.6 View workout
09/29/16 10,000m 40:25.5 2:01.2 View workout
09/18/16 10,000m 41:05.3 2:03.2 View workout
09/10/16 10,000m 40:22.7 2:01.1 View workout
09/08/16 10,000m 40:14.8 2:00.7 View workout
08/28/16 10,000m 39:20.1 1:58.0 View workout
08/23/16 10,000m 40:29.5 2:01.4 View workout
08/06/16 10,000m 39:21.0 1:58.0 View workout