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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
11/05/17 10,000m 39:55.8 1:59.7 View workout
11/03/17 10,000m 39:13.9 1:57.6 View workout
10/18/17 10,000m 40:23.2 2:01.1 View workout
10/16/17 10,000m 39:58.3 1:59.9 View workout
10/15/17 10,000m 38:53.0 1:56.6 View workout
10/07/17 10,000m 41:13.7 2:03.6 View workout
10/03/17 10,000m 40:34.4 2:01.7 View workout
09/22/17 7,678m 30:00.0 1:57.2 View workout
09/06/17 10,000m 39:19.4 1:57.9 View workout
08/26/17 10,000m 39:17.6 1:57.8 View workout
08/19/17 10,000m 39:36.1 1:58.8 View workout
08/12/17 10,000m 39:50.9 1:59.5 View workout
08/06/17 10,000m 39:24.2 1:58.2 View workout
07/31/17 10,000m 39:47.4 1:59.3 View workout
07/24/17 10,000m 39:19.6 1:57.9 View workout
06/11/17 10,000m 39:18.4 1:57.9 View workout
06/10/17 10,000m 40:05.9 2:00.2 View workout
06/08/17 10,000m 37:12.3 1:51.6 View workout
06/03/17 5,019m 20:00.7 1:59.6 View workout
05/28/17 10,000m 40:16.0 2:00.8 View workout