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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
03/05/17 10,000m 40:16.4 2:00.8 View workout
03/04/17 10,000m 40:51.0 2:02.5 View workout
02/25/17 10,000m 40:59.6 2:02.9 View workout
02/04/17 10,000m 41:42.6 2:05.1 View workout
01/31/17 10,000m 41:39.9 2:04.9 View workout
01/28/17 10,000m 41:37.7 2:04.8 View workout
01/22/17 10,000m 41:18.8 2:03.9 View workout
01/18/17 10,000m 41:20.4 2:04.0 View workout
01/14/17 10,000m 40:15.4 2:00.7 View workout
01/08/17 10,000m 41:30.2 2:04.5 View workout
01/07/17 10,000m 41:01.4 2:03.0 View workout
12/31/16 10,000m 41:31.4 2:04.5 View workout
12/27/16 10,000m 40:28.7 2:01.4 View workout
12/26/16 1,226m 5:08.6 2:05.8 View workout
12/26/16 10,000m 41:17.9 2:03.8 View workout
12/24/16 10,000m 42:01.8 2:06.0 View workout
12/23/16 10,000m 41:51.8 2:05.5 View workout
12/21/16 10,000m 42:46.9 2:08.3 View workout
12/20/16 2,000m 7:49.3 1:57.3 View workout
12/20/16 2,000m 7:57.3 1:59.3 View workout