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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
01/04/18 10,000m 39:58.4 1:59.9 View workout
12/31/17 10,000m 40:09.4 2:00.4 View workout
12/26/17 10,000m 40:15.2 2:00.7 View workout
12/25/17 10,000m 40:12.0 2:00.6 View workout
12/24/17 10,000m 40:40.0 2:02.0 View workout
12/21/17 10,000m 40:55.5 2:02.7 View workout
12/20/17 10,000m 40:36.6 2:01.8 View workout
12/16/17 10,000m 40:31.1 2:01.5 View workout
12/15/17 10,000m 39:07.8 1:57.3 View workout
12/13/17 10,000m 39:44.5 1:59.2 View workout
12/07/17 21,097m 1:25:03.3 2:00.9 View workout
12/06/17 10,000m 39:29.3 1:58.4 View workout
12/01/17 10,000m 37:30.6 1:52.5 View workout
11/30/17 10,000m 39:40.8 1:59.0 View workout
11/28/17 500m 2:00.9 2:00.9 View workout
11/26/17 10,000m 39:09.9 1:57.4 View workout
11/22/17 10,000m 39:23.7 1:58.1 View workout
11/12/17 10,000m 40:03.1 2:00.1 View workout
11/10/17 10,000m 37:57.1 1:53.8 View workout
11/10/17 500m 1:52.6 1:52.6 View workout