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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
07/06/18 10,000m 39:40.6 1:59.0 View workout
06/28/18 10,000m 40:26.5 2:01.3 View workout
06/23/18 10,000m 39:50.9 1:59.5 View workout
06/22/18 10,000m 38:43.5 1:56.1 View workout
06/08/18 10,000m 38:22.8 1:55.1 View workout
06/02/18 10,000m 39:14.6 1:57.7 View workout
06/01/18 10,000m 38:14.8 1:54.7 View workout
05/27/18 10,000m 39:27.1 1:58.3 View workout
05/25/18 10,000m 39:07.9 1:57.3 View workout
05/18/18 10,000m 39:19.0 1:57.9 View workout
05/11/18 10,000m 38:51.4 1:56.5 View workout
05/06/18 7,647m 30:00.0 1:57.6 View workout
05/05/18 10,000m 38:55.4 1:56.7 View workout
04/29/18 10,000m 38:06.3 1:54.3 View workout
04/25/18 10,000m 39:13.5 1:57.6 View workout
04/22/18 10,000m 39:01.9 1:57.0 View workout
04/19/18 10,000m 39:32.3 1:58.6 View workout
04/13/18 10,000m 38:55.2 1:56.7 View workout
04/11/18 10,000m 40:11.4 2:00.5 View workout
03/27/18 500m 1:39.5 1:39.5 View workout