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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
03/22/19 10,000m 39:52.0 1:59.6 View workout
03/19/19 2,000m 7:01.3 1:45.3 View workout
03/13/19 10,000m 40:12.1 2:00.6 View workout
03/12/19 10,000m 39:46.7 1:59.3 View workout
03/09/19 10,000m 39:38.5 1:58.9 View workout
03/03/19 10,000m 38:52.5 1:56.6 View workout
03/02/19 10,000m 38:27.3 1:55.3 View workout
02/28/19 10,000m 40:05.3 2:00.2 View workout
02/23/19 10,000m 39:24.9 1:58.2 View workout
02/20/19 10,000m 40:21.1 2:01.0 View workout
02/16/19 10,000m 37:35.9 1:52.7 View workout
02/09/19 10,000m 39:24.8 1:58.2 View workout
02/05/19 10,000m 39:53.4 1:59.6 View workout
02/02/19 10,000m 39:25.0 1:58.2 View workout
01/29/19 10,000m 39:48.5 1:59.4 View workout
01/27/19 10,000m 39:50.4 1:59.5 View workout
01/24/19 10,000m 40:55.0 2:02.7 View workout
01/20/19 10,000m 40:00.2 2:00.0 View workout
01/17/19 10,000m 39:43.2 1:59.1 View workout
12/09/18 10,000m 39:59.6 1:59.9 View workout