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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
11/02/19 10,000m 38:59.5 1:56.9 View workout
10/27/19 10,000m 39:12.9 1:57.6 View workout
10/26/19 7,626m 30:00.0 1:58.0 View workout
10/23/19 5,000m 19:43.7 1:58.3 View workout
10/20/19 10,000m 38:34.9 1:55.7 View workout
10/19/19 10,000m 39:03.6 1:57.1 View workout
10/16/19 5,000m 19:50.2 1:59.0 View workout
10/15/19 10,000m 40:19.3 2:00.9 View workout
10/12/19 10,000m 38:48.9 1:56.4 View workout
10/08/19 10,000m 38:57.8 1:56.8 View workout
09/29/19 10,000m 39:18.9 1:57.9 View workout
09/13/19 7,676m 30:00.0 1:57.2 View workout
09/04/19 7,708m 30:00.0 1:56.7 View workout
08/30/19 10,000m 39:16.4 1:57.8 View workout
08/13/19 5,000m 19:31.9 1:57.1 View workout
07/28/19 5,000m 19:38.6 1:57.8 View workout
07/28/19 513m 2:00.6 1:57.5 View workout
07/20/19 10,000m 39:15.2 1:57.7 View workout
07/17/19 5,000m 20:09.4 2:00.9 View workout
07/14/19 10,000m 39:33.1 1:58.6 View workout