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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
06/21/20 21,097m 1:23:54.1 1:59.3 View workout
06/19/20 10,000m 38:48.2 1:56.4 View workout
06/17/20 10,000m 39:03.8 1:57.1 View workout
06/13/20 10,000m 38:12.4 1:54.6 View workout
06/12/20 10,000m 38:53.9 1:56.6 View workout
06/10/20 10,000m 38:59.8 1:56.9 View workout
06/10/20 20m 0:27.1 11:17.5 View workout
06/07/20 10,000m 38:58.3 1:56.9 View workout
06/05/20 6,000m 22:50.8 1:54.2 View workout
06/05/20 1,609m 5:48.2 1:48.2 View workout
06/03/20 2,521m 10:00.0 1:59.0 View workout
06/03/20 5,106m 20:00.0 1:57.5 View workout
06/03/20 339m 1:00.0 1:28.4 View workout
06/01/20 1,000m 3:15.0 1:37.5 View workout
06/01/20 522m 1:57.9 1:52.9 View workout
05/29/20 7,786m 30:00.0 1:55.5 View workout
05/23/20 10,000m 39:17.9 1:57.8 View workout
05/17/20 21,097m 1:24:12.6 1:59.7 View workout
05/14/20 10,000m 39:59.2 1:59.9 View workout
05/13/20 7,615m 30:00.0 1:58.1 View workout