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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
12/22/20 10,000m 39:18.2 1:57.9 View workout
12/19/20 10,000m 38:41.9 1:56.0 View workout
12/19/20 1,106m 21:38.7 9:47.1 View workout
12/19/20 700m 3:32.5 2:31.7 View workout
12/18/20 10,000m 38:55.5 1:56.7 View workout
12/16/20 10,000m 38:58.0 1:56.9 View workout
12/14/20 10,000m 39:19.2 1:57.9 View workout
12/08/20 10,000m 39:46.5 1:59.3 View workout
12/04/20 10,000m 38:55.6 1:56.7 View workout
12/02/20 10,000m 39:41.8 1:59.0 View workout
11/27/20 10,000m 38:54.1 1:56.7 View workout
11/25/20 7,540m 30:00.0 1:59.3 View workout
11/25/20 11m 0:03.4 2:34.5 View workout
11/20/20 10,000m 39:16.1 1:57.8 View workout
11/18/20 10,000m 39:05.0 1:57.2 View workout
11/15/20 10,000m 38:52.9 1:56.6 View workout
11/10/20 7,642m 30:00.0 1:57.7 View workout
11/07/20 10,000m 38:40.2 1:56.0 View workout
11/06/20 10,000m 39:25.4 1:58.2 View workout
11/03/20 7,398m 30:00.0 2:01.6 View workout