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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
08/24/20 10,000m 38:44.1 1:56.2 View workout
08/21/20 10,000m 40:16.4 2:00.8 View workout
08/20/20 10,000m 39:52.9 1:59.6 View workout
08/16/20 10,000m 40:12.2 2:00.6 View workout
08/15/20 15,166m 1:00:00.0 1:58.6 View workout
08/08/20 10,000m 38:57.6 1:56.8 View workout
08/05/20 10,000m 38:54.9 1:56.7 View workout
07/31/20 10,000m 37:25.4 1:52.2 View workout
07/29/20 10,000m 38:24.7 1:55.2 View workout
07/25/20 10,000m 38:59.4 1:56.9 View workout
07/22/20 10,000m 38:44.1 1:56.2 View workout
07/21/20 10,000m 39:50.9 1:59.5 View workout
07/17/20 10,000m 38:25.4 1:55.2 View workout
07/15/20 7,916m 30:00.0 1:53.6 View workout
07/12/20 10,000m 38:54.1 1:56.7 View workout
07/09/20 10,000m 40:25.3 2:01.2 View workout
07/03/20 10,000m 38:28.5 1:55.4 View workout
06/28/20 15,162m 1:00:00.0 1:58.7 View workout
06/26/20 7,682m 30:00.0 1:57.1 View workout
06/24/20 10,000m 37:54.6 1:53.7 View workout