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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
03/13/20 5,000m 18:55.9 1:53.5 View workout
02/29/20 10,000m 40:24.1 2:01.2 View workout
02/27/20 10,000m 39:31.6 1:58.5 View workout
02/22/20 10,000m 38:29.5 1:55.4 View workout
02/16/20 10,000m 38:57.1 1:56.8 View workout
02/10/20 10,000m 39:31.8 1:58.5 View workout
02/08/20 10,000m 39:24.3 1:58.2 View workout
01/27/20 7,551m 30:00.0 1:59.1 View workout
01/26/20 10,000m 39:45.1 1:59.2 View workout
01/09/20 10,000m 39:06.6 1:57.3 View workout
12/26/19 10,000m 39:28.0 1:58.4 View workout
12/25/19 10,000m 39:25.9 1:58.2 View workout
12/21/19 10,000m 39:17.6 1:57.8 View workout
12/18/19 7,589m 30:00.0 1:58.5 View workout
12/07/19 10,000m 39:22.6 1:58.1 View workout
12/02/19 10,000m 38:57.5 1:56.8 View workout
12/01/19 10,000m 38:48.5 1:56.4 View workout
11/20/19 10,000m 39:35.8 1:58.7 View workout
11/15/19 7,640m 30:00.0 1:57.8 View workout
11/08/19 10,000m 39:05.8 1:57.2 View workout