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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
07/02/19 10,000m 39:34.9 1:58.7 View workout
06/30/19 10,000m 39:30.4 1:58.5 View workout
06/09/19 10,000m 38:14.4 1:54.7 View workout
06/08/19 10,000m 39:17.4 1:57.8 View workout
06/02/19 10,000m 39:03.4 1:57.1 View workout
06/01/19 10,000m 39:45.3 1:59.2 View workout
05/29/19 10,000m 39:57.9 1:59.8 View workout
05/25/19 10,000m 38:37.4 1:55.8 View workout
05/21/19 10,000m 38:53.8 1:56.6 View workout
05/15/19 10,000m 39:18.0 1:57.9 View workout
05/11/19 10,000m 39:32.6 1:58.6 View workout
05/08/19 10,000m 39:03.5 1:57.1 View workout
05/04/19 10,000m 39:57.2 1:59.8 View workout
05/02/19 10,000m 39:19.4 1:57.9 View workout
04/27/19 10,000m 39:13.6 1:57.6 View workout
04/15/19 10,000m 39:44.7 1:59.2 View workout
04/13/19 10,000m 39:40.0 1:59.0 View workout
04/12/19 10,000m 40:04.9 2:00.2 View workout
04/02/19 10,000m 39:11.1 1:57.5 View workout
03/29/19 10,000m 39:28.1 1:58.4 View workout