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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
09/04/18 500m 1:43.2 1:43.2 View workout
09/04/18 500m 1:38.7 1:38.7 View workout
09/04/18 500m 1:43.3 1:43.3 View workout
09/02/18 10,000m 39:34.1 1:58.7 View workout
08/30/18 10,000m 40:00.0 2:00.0 View workout
08/26/18 10,000m 39:20.8 1:58.0 View workout
08/25/18 10,000m 39:21.1 1:58.0 View workout
08/24/18 10,000m 39:01.2 1:57.0 View workout
08/23/18 10,000m 39:38.7 1:58.9 View workout
08/17/18 10,000m 40:04.5 2:00.2 View workout
08/16/18 21,097m 1:22:59.4 1:58.0 View workout
08/12/18 10,000m 38:38.1 1:55.9 View workout
08/10/18 10,000m 38:52.7 1:56.6 View workout
08/08/18 10,000m 39:55.8 1:59.7 View workout
08/07/18 562m 2:06.2 1:52.2 View workout
08/05/18 10,000m 38:19.2 1:54.9 View workout
07/27/18 10,000m 39:39.1 1:58.9 View workout
07/21/18 10,000m 39:13.5 1:57.6 View workout
07/20/18 10,000m 39:10.2 1:57.5 View workout
07/13/18 10,000m 39:39.6 1:58.9 View workout