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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
03/27/18 500m 1:33.5 1:33.5 View workout
03/27/18 500m 1:36.1 1:36.1 View workout
03/24/18 10,000m 40:10.4 2:00.5 View workout
03/23/18 10,000m 40:20.1 2:01.0 View workout
03/18/18 10,000m 39:37.2 1:58.8 View workout
03/09/18 10,000m 41:00.1 2:03.0 View workout
03/06/18 5,000m 19:42.4 1:58.2 View workout
03/03/18 10,000m 39:52.0 1:59.6 View workout
03/02/18 10,000m 39:51.7 1:59.5 View workout
02/24/18 10,000m 39:21.3 1:58.0 View workout
02/23/18 10,000m 38:43.0 1:56.1 View workout
02/18/18 10,000m 39:30.6 1:58.5 View workout
02/18/18 653m 2:41.1 2:03.3 View workout
02/11/18 10,000m 40:33.4 2:01.6 View workout
02/09/18 10,000m 38:47.3 1:56.3 View workout
02/06/18 1,023m 4:04.5 1:59.5 View workout
01/31/18 10,000m 39:35.3 1:58.7 View workout
01/30/18 10,000m 39:30.9 1:58.5 View workout
01/29/18 10,000m 39:27.7 1:58.3 View workout
01/28/18 10,000m 41:18.5 2:03.9 View workout