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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
01/27/18 10,000m 39:28.0 1:58.4 View workout
01/25/18 10,000m 39:30.5 1:58.5 View workout
01/23/18 10,000m 39:57.7 1:59.8 View workout
01/22/18 10,000m 40:27.8 2:01.3 View workout
01/21/18 10,000m 38:57.9 1:56.8 View workout
01/18/18 10,000m 40:02.7 2:00.1 View workout
01/17/18 10,000m 39:46.7 1:59.3 View workout
01/16/18 21,097m 1:23:11.9 1:58.3 View workout
01/14/18 10,000m 39:13.7 1:57.6 View workout
01/12/18 10,000m 39:03.3 1:57.1 View workout
01/11/18 2,577m 10:07.6 1:57.8 View workout
01/11/18 2,627m 10:18.7 1:57.7 View workout
01/10/18 15,235m 1:00:00.0 1:58.1 View workout
01/09/18 2,579m 10:07.9 1:57.8 View workout
01/09/18 2,581m 10:06.0 1:57.3 View workout
01/09/18 2,583m 10:06.1 1:57.3 View workout
01/07/18 10,000m 39:40.7 1:59.0 View workout
01/06/18 10,000m 38:21.3 1:55.0 View workout
01/05/18 10,000m 39:14.4 1:57.7 View workout
01/05/18 10,000m 40:12.7 2:00.6 View workout