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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
05/10/20 10,000m 39:34.1 1:58.7 View workout
05/07/20 10,000m 39:28.4 1:58.4 View workout
05/02/20 21,097m 1:21:46.5 1:56.2 View workout
05/01/20 10,000m 39:08.5 1:57.4 View workout
05/01/20 19m 0:08.0 3:30.5 View workout
04/29/20 10,000m 39:08.3 1:57.4 View workout
04/26/20 10,596m 41:23.9 1:57.2 View workout
04/24/20 10,000m 38:45.9 1:56.2 View workout
04/22/20 10,000m 39:03.4 1:57.1 View workout
04/18/20 10,000m 38:33.4 1:55.6 View workout
04/15/20 10,000m 39:48.7 1:59.4 View workout
04/13/20 15,388m 1:00:00.0 1:56.9 View workout
04/12/20 10,000m 38:28.1 1:55.4 View workout
04/08/20 7,573m 30:00.0 1:58.8 View workout
04/05/20 7,495m 30:00.0 2:00.0 View workout
03/31/20 7,624m 30:00.0 1:58.0 View workout
03/27/20 7,647m 30:00.0 1:57.6 View workout
03/24/20 7,513m 30:00.0 1:59.7 View workout
03/21/20 10,000m 38:47.7 1:56.3 View workout
03/19/20 10,000m 39:34.6 1:58.7 View workout