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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
04/21/21 10,000m 40:17.0 2:00.8 View workout
04/20/21 7,491m 30:00.0 2:00.1 View workout
04/16/21 10,000m 41:11.4 2:03.5 View workout
04/14/21 10,000m 39:33.4 1:58.6 View workout
04/09/21 10,000m 39:17.2 1:57.8 View workout
04/05/21 10,000m 39:25.5 1:58.2 View workout
04/04/21 10,000m 39:42.2 1:59.1 View workout
03/31/21 10,000m 39:47.0 1:59.3 View workout
03/28/21 10,000m 41:02.9 2:03.1 View workout
03/26/21 10,000m 39:24.7 1:58.2 View workout
03/24/21 10,000m 39:45.9 1:59.2 View workout
03/22/21 10,000m 40:35.6 2:01.7 View workout
03/17/21 7,616m 30:00.0 1:58.1 View workout
03/12/21 10,000m 39:44.3 1:59.2 View workout
03/10/21 10,000m 40:16.1 2:00.8 View workout
03/06/21 10,000m 39:49.5 1:59.4 View workout
03/05/21 10,000m 39:20.1 1:58.0 View workout
02/26/21 10,000m 39:56.3 1:59.8 View workout
02/24/21 10,000m 39:30.2 1:58.5 View workout
02/19/21 10,000m 39:44.7 1:59.2 View workout