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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
12/18/21 10,000m 39:19.8 1:57.9 View workout
12/10/21 10,000m 39:41.9 1:59.0 View workout
12/08/21 10,000m 39:20.8 1:58.0 View workout
12/05/21 10,000m 40:01.0 2:00.0 View workout
12/03/21 10,000m 39:48.7 1:59.4 View workout
11/30/21 10,000m 39:54.2 1:59.7 View workout
11/24/21 10,000m 40:51.7 2:02.5 View workout
11/21/21 10,000m 40:15.0 2:00.7 View workout
11/19/21 10,000m 40:16.2 2:00.8 View workout
11/05/21 10,000m 39:51.0 1:59.5 View workout
10/24/21 10,000m 39:17.3 1:57.8 View workout
10/23/21 10,000m 38:48.0 1:56.4 View workout
10/19/21 10,000m 39:38.5 1:58.9 View workout
10/12/21 10,000m 39:53.1 1:59.6 View workout
10/06/21 10,000m 39:48.9 1:59.4 View workout
10/02/21 10,000m 39:13.5 1:57.6 View workout
09/29/21 10,000m 38:25.5 1:55.2 View workout
09/23/21 10,000m 39:45.5 1:59.2 View workout
09/21/21 10,000m 40:18.1 2:00.9 View workout
09/18/21 10,000m 39:44.9 1:59.2 View workout