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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
09/15/21 10,000m 38:44.1 1:56.2 View workout
09/14/21 10,000m 40:16.9 2:00.8 View workout
09/08/21 10,000m 39:13.3 1:57.6 View workout
09/05/21 10,000m 39:06.2 1:57.3 View workout
09/03/21 10,000m 39:31.6 1:58.5 View workout
08/29/21 10,000m 39:54.9 1:59.7 View workout
08/25/21 10,000m 39:59.7 1:59.9 View workout
08/24/21 10,000m 42:32.3 2:07.6 View workout
08/20/21 10,000m 39:14.8 1:57.7 View workout
08/16/21 10,000m 39:22.5 1:58.1 View workout
08/14/21 10,000m 39:38.5 1:58.9 View workout
08/12/21 10,000m 40:19.9 2:00.9 View workout
08/08/21 10,000m 39:27.5 1:58.3 View workout
08/05/21 10,000m 40:18.8 2:00.9 View workout
08/01/21 10,000m 39:28.5 1:58.4 View workout
07/30/21 10,000m 39:39.1 1:58.9 View workout
07/28/21 10,000m 39:12.8 1:57.6 View workout
07/24/21 10,000m 40:16.3 2:00.8 View workout
07/23/21 10,000m 39:05.0 1:57.2 View workout
07/17/21 21,097m 1:21:59.7 1:56.5 View workout