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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
05/01/15 10,000m 38:43.8 1:56.1 View workout
04/25/15 10,000m 38:59.9 1:56.9 View workout
04/10/15 10,000m 39:52.1 1:59.6 View workout
04/05/15 10,000m 40:11.0 2:00.5 View workout
04/05/15 37m 0:30.8 6:56.2 View workout
04/01/15 10,000m 39:43.7 1:59.1 View workout
03/08/15 662m 2:55.0 2:12.1 View workout
02/20/15 10,000m 40:54.5 2:02.7 View workout
02/09/15 10,000m 40:36.7 2:01.8 View workout
02/07/15 10,000m 39:17.1 1:57.8 View workout
01/26/15 10,000m 39:56.8 1:59.8 View workout
01/25/15 10,000m 39:58.5 1:59.9 View workout
01/03/15 10,000m 39:46.5 1:59.3 View workout
12/29/14 7,751m 30:00.0 1:56.1 View workout
12/28/14 10,000m 39:00.2 1:57.0 View workout
12/27/14 10,000m 38:57.0 1:56.8 View workout
12/26/14 10,000m 39:43.6 1:59.1 View workout
12/25/14 10,000m 39:45.1 1:59.2 View workout
12/21/14 14,886m 1:00:00.0 2:00.9 View workout
12/15/14 15,002m 1:00:00.0 1:59.9 View workout