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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
02/02/14 10,000m 39:03.1 1:57.1 View workout
02/02/14 543m 2:36.2 2:23.8 View workout
01/31/14 2,016m 8:33.7 2:07.4 View workout
01/31/14 955m 3:06.7 1:37.7 View workout
01/31/14 5,797m 23:44.3 2:02.8 View workout
01/31/14 1,844m 7:19.4 1:59.1 View workout
01/26/14 10,000m 39:47.9 1:59.3 View workout
01/20/14 10,000m 39:31.7 1:58.5 View workout
01/19/14 10,000m 39:48.7 1:59.4 View workout
01/18/14 10,000m 40:01.8 2:00.0 View workout
01/17/14 10,000m 39:57.2 1:59.8 View workout
01/13/14 10,000m 39:47.2 1:59.3 View workout
01/10/14 2,647m 10:00.0 1:53.3 View workout
01/10/14 2,666m 10:00.0 1:52.5 View workout
01/10/14 1,917m 7:45.9 2:01.5 View workout
01/04/14 10,000m 39:59.4 1:59.9 View workout
01/04/14 54m 0:15.5 2:23.5 View workout
12/08/13 10,000m 40:24.4 2:01.2 View workout
12/07/13 10,000m 39:29.1 1:58.4 View workout
11/29/13 1,021m 4:11.4 2:03.1 View workout