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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
06/24/24 69m 0:11.4 2:45.2 View workout
06/23/24 21,097m 43:42.2 2:04.2 View workout
06/20/24 2,085m 4:47.5 2:17.8 View workout
06/20/24 21,000m 45:16.3 2:09.3 View workout
06/16/24 2,000m 8:25.0 2:06.2 View workout
06/13/24 4,570m 10:00.0 2:11.2 View workout
06/13/24 4,559m 10:00.0 2:11.6 View workout
06/08/24 4,552m 10:00.0 2:11.8 View workout
06/08/24 4,837m 10:00.0 2:04.0 View workout
06/04/24 9,445m 20:00.0 2:07.0 View workout
06/04/24 2,000m 8:38.0 2:09.5 View workout
06/01/24 4,544m 10:00.0 2:12.0 View workout
06/01/24 4,528m 10:00.0 2:12.5 View workout
06/01/24 4,573m 10:00.0 2:11.2 View workout
05/30/24 4,473m 10:00.0 2:14.1 View workout
05/30/24 4,610m 10:00.0 2:10.1 View workout
05/30/24 4,753m 10:00.0 2:06.2 View workout
05/17/24 5,000m 12:08.6 2:25.7 View workout
05/11/24 400m 1:19.3 3:18.2 View workout
05/11/24 1,000m 2:19.3 2:19.3 View workout