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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
07/27/24 3,124m 7:05.3 2:16.1 View workout
07/27/24 5,000m 10:34.1 2:06.8 View workout
07/27/24 10,000m 40:47.1 2:02.3 View workout
07/21/24 2,500m 5:19.6 2:07.8 View workout
07/21/24 2,500m 5:12.2 2:04.8 View workout
07/21/24 5,000m 10:25.3 2:05.0 View workout
07/20/24 10,000m 42:08.2 2:06.4 View workout
07/18/24 10,000m 41:53.8 2:05.6 View workout
07/14/24 1,000m 1:38.6 1:38.6 View workout
07/14/24 10,000m 41:12.0 2:03.6 View workout
07/10/24 5,000m 10:28.6 2:05.7 View workout
07/10/24 5,000m 10:31.2 2:06.2 View workout
07/10/24 5,000m 10:43.9 2:08.7 View workout
07/07/24 10,000m 40:31.7 2:01.5 View workout
07/05/24 10,000m 21:36.4 2:09.6 View workout
07/05/24 10,000m 21:34.9 2:09.4 View workout
07/02/24 7,133m 30:00.0 2:06.1 View workout
07/01/24 5,000m 21:16.3 2:07.6 View workout
06/28/24 21,097m 45:09.2 2:08.4 View workout
06/24/24 21,097m 44:48.0 2:07.4 View workout