Anthony Riedel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/24 |
5,000m |
10:49.7 |
2:09.9 |
BikeErg |
|
View workout
|
07/31/24 |
5,000m |
10:17.8 |
2:03.5 |
BikeErg |
|
View workout
|
07/31/24 |
5,000m |
10:23.0 |
2:04.6 |
BikeErg |
|
View workout
|
07/27/24 |
3,124m |
7:05.3 |
2:16.1 |
BikeErg |
|
View workout
|
07/27/24 |
5,000m |
10:34.1 |
2:06.8 |
BikeErg |
|
View workout
|
07/27/24 |
10,000m |
40:47.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/21/24 |
2,500m |
5:19.6 |
2:07.8 |
BikeErg |
|
View workout
|
07/21/24 |
2,500m |
5:12.2 |
2:04.8 |
BikeErg |
|
View workout
|
07/21/24 |
5,000m |
10:25.3 |
2:05.0 |
BikeErg |
|
View workout
|
07/20/24 |
10,000m |
42:08.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/18/24 |
10,000m |
41:53.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/14/24 |
1,000m |
1:38.6 |
1:38.6 |
BikeErg |
|
View workout
|
07/14/24 |
10,000m |
41:12.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/10/24 |
5,000m |
10:28.6 |
2:05.7 |
BikeErg |
|
View workout
|
07/10/24 |
5,000m |
10:31.2 |
2:06.2 |
BikeErg |
|
View workout
|
07/10/24 |
5,000m |
10:43.9 |
2:08.7 |
BikeErg |
|
View workout
|
07/07/24 |
10,000m |
40:31.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/05/24 |
10,000m |
21:36.4 |
2:09.6 |
BikeErg |
|
View workout
|
07/05/24 |
10,000m |
21:34.9 |
2:09.4 |
BikeErg |
|
View workout
|
07/02/24 |
7,133m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|