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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
12/08/23 5,000m 19:24.9 1:56.4 View workout
12/01/23 10,000m 39:36.2 1:58.8 View workout
11/30/23 10,000m 40:06.5 2:00.3 View workout
11/28/23 10,000m 41:46.4 2:05.3 View workout
11/22/23 10,000m 40:04.9 2:00.2 View workout
11/21/23 10,000m 40:10.8 2:00.5 View workout
11/19/23 10,000m 40:50.3 2:02.5 View workout
11/17/23 7,531m 30:00.0 1:59.5 View workout
11/15/23 2,000m 7:06.2 1:46.5 View workout
11/14/23 10,000m 40:37.8 2:01.8 View workout
11/12/23 10,000m 40:17.0 2:00.8 View workout
11/10/23 10,000m 39:19.4 1:57.9 View workout
11/07/23 10,000m 39:59.5 1:59.9 View workout
11/05/23 1,000m 4:00.7 2:00.3 View workout
11/05/23 1,000m 3:57.6 1:58.8 View workout
11/05/23 1,000m 4:05.5 2:02.7 View workout
11/04/23 10,000m 40:33.5 2:01.6 View workout
11/03/23 10,000m 39:26.6 1:58.3 View workout
10/31/23 10,000m 40:02.2 2:00.1 View workout
10/29/23 10,000m 39:58.3 1:59.9 View workout