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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
07/05/23 1,000m 4:00.2 2:00.1 View workout
07/05/23 1,000m 3:58.2 1:59.1 View workout
07/05/23 1,000m 3:54.3 1:57.1 View workout
07/05/23 1,000m 3:55.7 1:57.8 View workout
07/05/23 1,000m 3:47.5 1:53.7 View workout
07/04/23 10,000m 41:08.0 2:03.4 View workout
07/01/23 10,000m 40:04.1 2:00.2 View workout
06/30/23 1,000m 3:48.6 1:54.3 View workout
06/30/23 1,000m 3:52.8 1:56.4 View workout
06/30/23 1,000m 3:54.3 1:57.1 View workout
06/30/23 1,000m 3:56.7 1:58.3 View workout
06/30/23 1,000m 3:48.9 1:54.4 View workout
06/28/23 10,000m 40:33.6 2:01.6 View workout
06/25/23 10,000m 40:26.9 2:01.3 View workout
06/24/23 10,000m 39:50.4 1:59.5 View workout
06/20/23 10,000m 41:00.7 2:03.0 View workout
06/16/23 10,000m 39:51.8 1:59.5 View workout
06/13/23 10,000m 41:07.0 2:03.3 View workout
06/09/23 10,000m 39:33.7 1:58.6 View workout
06/04/23 10,000m 41:41.7 2:05.0 View workout