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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
06/02/23 500m 1:45.2 1:45.2 View workout
06/02/23 500m 1:43.7 1:43.7 View workout
06/02/23 500m 1:43.1 1:43.1 View workout
06/02/23 500m 1:41.8 1:41.8 View workout
06/02/23 2,515m 10:45.3 2:08.2 View workout
06/01/23 10,000m 40:44.2 2:02.2 View workout
05/28/23 10,000m 40:31.3 2:01.5 View workout
05/24/23 10,000m 42:46.2 2:08.3 View workout
05/21/23 10,000m 40:30.7 2:01.5 View workout
05/17/23 10,000m 40:33.9 2:01.6 View workout
05/16/23 10,000m 41:02.3 2:03.1 View workout
05/13/23 10,000m 40:29.5 2:01.4 View workout
05/12/23 10,000m 39:17.8 1:57.8 View workout
05/10/23 10,000m 39:46.4 1:59.3 View workout
04/28/23 10,000m 39:58.1 1:59.9 View workout
04/23/23 10,000m 39:45.3 1:59.2 View workout
04/22/23 10,000m 39:33.7 1:58.6 View workout
04/21/23 10,000m 39:53.4 1:59.6 View workout
04/18/23 10,000m 40:52.5 2:02.6 View workout
04/16/23 10,000m 39:55.4 1:59.7 View workout