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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
02/07/23 10,000m 39:50.1 1:59.5 View workout
01/31/23 10,000m 40:32.5 2:01.6 View workout
01/25/23 5,000m 19:53.3 1:59.3 View workout
01/24/23 10,000m 41:02.5 2:03.1 View workout
01/22/23 10,000m 39:26.2 1:58.3 View workout
01/21/23 10,000m 39:59.3 1:59.9 View workout
01/19/23 10,000m 40:35.5 2:01.7 View workout
01/13/23 10,000m 39:34.3 1:58.7 View workout
01/08/23 10,000m 39:28.8 1:58.4 View workout
01/07/23 10,000m 39:05.4 1:57.2 View workout
01/04/23 10,000m 39:27.2 1:58.3 View workout
01/03/23 10,000m 40:26.0 2:01.3 View workout
12/31/22 10,000m 39:47.8 1:59.3 View workout
12/29/22 10,000m 39:38.9 1:58.9 View workout
12/28/22 10,000m 40:06.9 2:00.3 View workout
12/26/22 525m 2:09.3 2:03.1 View workout
12/26/22 2,000m 7:04.6 1:46.1 View workout
12/26/22 518m 2:07.7 2:03.2 View workout
12/25/22 10,000m 40:02.5 2:00.1 View workout
12/24/22 10,000m 39:56.7 1:59.8 View workout