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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
04/14/23 10,000m 40:27.2 2:01.3 View workout
04/09/23 10,000m 41:14.0 2:03.7 View workout
04/07/23 10,000m 40:19.4 2:00.9 View workout
03/28/23 10,000m 40:41.8 2:02.0 View workout
03/27/23 5,000m 19:56.8 1:59.6 View workout
03/21/23 10,000m 39:47.0 1:59.3 View workout
03/17/23 10,000m 40:18.6 2:00.9 View workout
03/14/23 10,000m 41:09.9 2:03.4 View workout
03/12/23 10,000m 40:54.7 2:02.7 View workout
03/10/23 10,000m 40:40.3 2:02.0 View workout
03/08/23 10,000m 40:15.4 2:00.7 View workout
03/07/23 10,000m 40:55.1 2:02.7 View workout
03/03/23 10,000m 40:28.0 2:01.4 View workout
02/27/23 10,000m 40:00.2 2:00.0 View workout
02/21/23 10,000m 40:47.8 2:02.3 View workout
02/17/23 10,000m 40:31.2 2:01.5 View workout
02/14/23 10,000m 39:30.5 1:58.5 View workout
02/13/23 10,000m 41:03.7 2:03.1 View workout
02/12/23 10,000m 40:34.9 2:01.7 View workout
02/08/23 10,000m 40:36.1 2:01.8 View workout