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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
12/23/22 10,000m 39:50.1 1:59.5 View workout
12/21/22 10,000m 39:54.9 1:59.7 View workout
12/17/22 10,000m 39:32.1 1:58.6 View workout
12/16/22 10,000m 39:57.8 1:59.8 View workout
12/14/22 5,000m 19:45.7 1:58.5 View workout
12/06/22 10,000m 41:05.7 2:03.2 View workout
12/04/22 10,000m 39:56.5 1:59.8 View workout
11/30/22 10,000m 40:17.2 2:00.8 View workout
11/27/22 10,000m 40:22.7 2:01.1 View workout
11/23/22 5,000m 18:57.0 1:53.7 View workout
11/22/22 10,000m 40:25.1 2:01.2 View workout
11/20/22 10,000m 40:53.4 2:02.6 View workout
11/15/22 10,000m 41:13.1 2:03.6 View workout
11/04/22 10,000m 39:50.7 1:59.5 View workout
11/01/22 10,000m 41:19.3 2:03.9 View workout
10/28/22 10,000m 39:35.3 1:58.7 View workout
10/26/22 7,437m 30:00.0 2:01.0 View workout
10/19/22 2,000m 7:08.0 1:47.0 View workout
10/17/22 2,000m 7:16.6 1:49.1 View workout
10/14/22 10,000m 41:23.6 2:04.1 View workout