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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
07/29/22 10,000m 40:08.7 2:00.4 View workout
07/26/22 10,000m 40:47.5 2:02.3 View workout
07/23/22 10,000m 40:35.6 2:01.7 View workout
07/20/22 10,000m 39:45.3 1:59.2 View workout
07/16/22 10,000m 39:14.4 1:57.7 View workout
07/13/22 10,000m 40:07.5 2:00.3 View workout
07/07/22 7,817m 30:00.0 1:55.1 View workout
07/05/22 10,000m 40:17.0 2:00.8 View workout
07/02/22 10,000m 39:28.4 1:58.4 View workout
07/01/22 10,000m 39:40.0 1:59.0 View workout
06/29/22 10,000m 39:45.5 1:59.2 View workout
06/25/22 10,000m 39:33.8 1:58.6 View workout
06/24/22 7,356m 30:00.0 2:02.3 View workout
06/17/22 10,000m 38:55.1 1:56.7 View workout
06/15/22 10,000m 38:25.8 1:55.2 View workout
06/12/22 10,000m 39:11.6 1:57.5 View workout
06/11/22 10,000m 39:08.9 1:57.4 View workout
06/09/22 10,000m 39:40.9 1:59.0 View workout
06/04/22 10,000m 38:37.0 1:55.8 View workout
06/01/22 7,639m 30:00.0 1:57.8 View workout