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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
10/12/22 10,000m 41:03.6 2:03.1 View workout
09/13/22 10,000m 40:44.3 2:02.2 View workout
09/13/22 29m 0:09.4 2:42.0 View workout
09/11/22 10,000m 39:10.8 1:57.5 View workout
09/09/22 10,000m 39:55.0 1:59.7 View workout
09/08/22 10,000m 41:48.1 2:05.4 View workout
08/28/22 10,000m 40:04.8 2:00.2 View workout
08/27/22 10,000m 39:57.2 1:59.8 View workout
08/24/22 10,000m 39:41.3 1:59.0 View workout
08/23/22 10,000m 40:39.6 2:01.9 View workout
08/21/22 10,000m 40:41.2 2:02.0 View workout
08/19/22 10,000m 40:10.8 2:00.5 View workout
08/16/22 10,000m 40:45.5 2:02.2 View workout
08/14/22 10,000m 40:20.3 2:01.0 View workout
08/13/22 10,000m 40:29.6 2:01.4 View workout
08/10/22 10,000m 39:55.9 1:59.7 View workout
08/05/22 10,000m 39:37.4 1:58.8 View workout
08/03/22 10,000m 40:26.6 2:01.3 View workout
08/03/22 101m 1:01.7 5:05.4 View workout
07/31/22 10,000m 40:06.5 2:00.3 View workout