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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Baird

Log

Date Distance Time Pace Comments Action
04/05/24 10,000m 40:46.7 2:02.3 View workout
03/28/24 2,000m 7:27.6 1:51.9 View workout
03/27/24 6,278m 24:00.0 1:54.6 View workout
03/26/24 6,000m 23:35.6 1:57.9 View workout
03/25/24 10,000m 40:43.6 2:02.1 View workout
03/22/24 6,000m 23:55.6 1:59.6 View workout
03/20/24 500m 1:39.2 1:39.2 View workout
03/20/24 2,000m 7:27.7 1:51.9 View workout
03/18/24 2,000m 7:29.0 1:52.2 View workout
03/14/24 10,000m 40:34.8 2:01.7 View workout
03/13/24 10,000m 41:06.7 2:03.3 View workout
03/11/24 2,000m 7:36.8 1:54.2 View workout
03/11/24 2,000m 7:27.1 1:51.7 View workout
03/08/24 5,000m 20:36.5 2:03.6 View workout
03/06/24 6,000m 23:56.1 1:59.6 View workout
03/06/24 1,000m 3:36.9 1:48.4 View workout
03/05/24 1,710m 6:00.0 1:45.2

intervals 30/30

 View workout
03/04/24 1,169m 4:00.0 1:42.6 View workout
03/01/24 1,159m 4:00.0 1:43.5 View workout
02/29/24 1,158m 6:00.0 2:35.4

intervals x8

 View workout