Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/13 |
2,034m |
8:58.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/09/13 |
5,045m |
23:11.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/09/13 |
2,544m |
11:45.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/09/13 |
3,063m |
14:06.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
06/09/13 |
2,517m |
11:42.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
06/08/13 |
7,234m |
33:08.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/08/13 |
1,618m |
7:15.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/08/13 |
1,924m |
8:44.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/08/13 |
1,816m |
8:19.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/08/13 |
1,537m |
7:07.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/08/13 |
931m |
4:20.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/07/13 |
5,118m |
23:13.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/07/13 |
1,429m |
6:24.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/07/13 |
1,445m |
6:40.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
06/07/13 |
1,435m |
6:36.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/07/13 |
1,325m |
6:09.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/07/13 |
736m |
3:29.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/05/13 |
10,123m |
46:08.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
06/05/13 |
647m |
2:52.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/05/13 |
848m |
3:52.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|