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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Rafter

Log

Date Distance Time Pace Comments Action
06/28/13 11,575m 52:14.1 2:15.3 View workout
06/27/13 15,172m 1:09:12.0 2:16.8 View workout
06/25/13 14,200m 1:06:30.9 2:20.5 View workout
06/24/13 1,026m 7:18.3 3:33.5 View workout
06/24/13 9,120m 1:02:05.0 3:24.2 View workout
06/23/13 2,519m 17:33.9 3:29.1 View workout
06/23/13 7,537m 53:06.1 3:31.3 View workout
06/22/13 5,124m 35:11.3 3:26.0 View workout
06/22/13 5,236m 35:25.4 3:22.9 View workout
06/19/13 734m 3:18.9 2:15.4 View workout
06/19/13 1,047m 4:46.7 2:16.9 View workout
06/19/13 923m 4:08.3 2:14.5 View workout
06/19/13 1,229m 5:31.8 2:14.9 View workout
06/19/13 14,642m 1:08:22.2 2:20.0 View workout
06/16/13 6,533m 30:28.9 2:19.9 View workout
06/16/13 1,233m 5:37.3 2:16.7 View workout
06/16/13 1,566m 7:05.8 2:15.9 View workout
06/16/13 1,633m 7:22.9 2:15.6 View workout
06/16/13 2,317m 10:30.5 2:16.0 View workout
06/16/13 3,145m 14:39.0 2:19.7 View workout