Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/11/23	13,138m	51:37.5	1:57.8	Dynamic	Hwt		View workout
11/11/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/10/23	13,156m	51:37.0	1:57.7	Dynamic	Hwt		View workout
11/10/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/09/23	13,197m	52:05.9	1:58.4	Dynamic	Hwt		View workout
11/09/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/08/23	13,146m	52:07.7	1:58.9	Dynamic	Hwt		View workout
11/08/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/07/23	13,132m	51:35.9	1:57.8	Dynamic	Hwt		View workout
11/07/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/06/23	13,214m	51:37.8	1:57.2	Dynamic	Hwt		View workout
11/06/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/05/23	13,119m	51:06.7	1:56.8	Dynamic	Hwt		View workout
11/05/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/04/23	13,475m	52:36.9	1:57.1	Dynamic	Hwt		View workout
11/04/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/03/23	13,102m	51:37.7	1:58.2	Dynamic	Hwt		View workout
11/03/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/02/23	13,141m	51:37.9	1:57.8	Dynamic	Hwt		View workout
11/02/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts