Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/22/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/21/23	10,344m	40:07.2	1:56.3	Dynamic	Hwt		View workout
10/21/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
10/20/23	11,488m	45:06.4	1:57.7	Dynamic	Hwt		View workout
10/20/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wuc	View workout
10/19/23	10,373m	40:06.3	1:55.9	Dynamic	Hwt		View workout
10/19/23	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
10/18/23	10,202m	40:06.7	1:57.9	Dynamic	Hwt		View workout
10/18/23	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
10/17/23	10,289m	40:06.1	1:56.9	Dynamic	Hwt		View workout
10/17/23	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
10/16/23	10,132m	40:06.1	1:58.7	Dynamic	Hwt		View workout
10/16/23	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
10/15/23	10,169m	40:08.8	1:58.4	Dynamic	Hwt		View workout
10/15/23	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
10/14/23	10,150m	40:08.7	1:58.6	Dynamic	Hwt		View workout
10/14/23	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
10/13/23	7,652m	30:15.8	1:58.6	RowErg	Hwt		View workout
10/13/23	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
10/12/23	7,544m	30:06.3	1:59.7	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts