Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/27/23	15,301m	1:00:07.0	1:57.8	RowErg	Hwt	nosync	View workout
11/26/23	15,221m	1:00:03.0	1:58.3	RowErg	Hwt	nosync	View workout
11/25/23	0m			Dynamic	Hwt	trvl	View workout
11/24/23	13,125m	51:08.0	1:56.8	Dynamic	Hwt		View workout
11/23/23	13,121m	51:36.7	1:58.0	Dynamic	Hwt		View workout
11/22/23	13,134m	51:38.0	1:57.9	Dynamic	Hwt		View workout
11/21/23	13,162m	51:37.3	1:57.6	Dynamic	Hwt		View workout
11/20/23	13,116m	51:07.5	1:56.9	Dynamic	Hwt		View workout
11/19/23	13,155m	52:06.8	1:58.8	Dynamic	Hwt		View workout
11/18/23	13,081m	51:36.9	1:58.3	Dynamic	Hwt		View workout
11/17/23	13,163m	51:37.9	1:57.6	Dynamic	Hwt		View workout
11/16/23	0m			Water	Hwt	wk	View workout
11/15/23	13,097m	51:38.4	1:58.2	Dynamic	Hwt		View workout
11/15/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/14/23	13,149m	51:36.3	1:57.7	Dynamic	Hwt		View workout
11/14/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/13/23	13,180m	52:07.8	1:58.6	Dynamic	Hwt		View workout
11/13/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
11/12/23	13,265m	52:05.8	1:57.8	Dynamic	Hwt		View workout
11/12/23	3,000m	12:00.0	2:00.0	Dynamic	Hwt	wucd	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts