Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/12/23	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
10/11/23	7,543m	30:09.0	1:59.9	RowErg	Hwt		View workout
10/11/23	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
10/10/23	7,588m	30:07.0	1:59.0	RowErg	Hwt		View workout
10/10/23	3,000m	12:00.0	2:00.0	RowErg	Hwt	wucd	View workout
10/09/23	0m			Water	Hwt	no ro possible	View workout
10/08/23	15,601m	1:00:07.0	1:55.6	Dynamic	Hwt	ergdata rsh nosync	View workout
10/07/23	13,122m	51:07.3	1:56.8	RowErg	Hwt		View workout
10/07/23	3,011m	12:02.0	1:59.8	RowErg	Hwt	wucd	View workout
10/06/23	15,000m	1:10:00.0	2:20.0	Water	Hwt	2-	View workout
10/05/23	13,202m	51:37.5	1:57.3	RowErg	Hwt		View workout
10/05/23	3,002m	12:02.0	2:00.2	RowErg	Hwt	wucd	View workout
10/04/23	13,137m	51:36.9	1:57.8	RowErg	Hwt		View workout
10/04/23	3,012m	12:03.0	2:00.0	RowErg	Hwt	wucd	View workout
10/03/23	13,133m	51:06.3	1:56.7	RowErg	Hwt		View workout
10/03/23	3,003m	12:02.0	2:00.2	RowErg	Hwt	wucd	View workout
10/02/23	13,073m	50:36.3	1:56.1	RowErg	Hwt		View workout
10/02/23	3,000m	12:03.0	2:00.5	RowErg	Hwt	wucd	View workout
10/01/23	13,087m	50:37.9	1:56.0	RowErg	Hwt		View workout
10/01/23	3,000m	12:02.0	2:00.3	RowErg	Hwt	wucd	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts