H.Emin .

Log

Date Workout Score Ave Comments Action
07/03/22 23:05 3,863m 2:59.3 View workout
07/03/22 4x8:00/2:00r 8,355m 1:54.9

drag112, 4x8:00/2:00r @25

View workout
07/03/22 24:33 4,324m 2:50.4 View workout
07/02/22 10000m 29:51.6 2:59.1 View workout
07/02/22 36:00 17,001m 2:07.0

drag132, GCN workout

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07/02/22 10000m 30:06.4 3:00.6 View workout
07/02/22 24:47 4,010m 3:05.4 View workout
07/02/22 v5:00/r...10 7,732m 1:56.3

drag114, 2x 5m+4m+3m+2m+1m/5r @21->27

View workout
07/02/22 24:19 4,034m 3:00.8 View workout
07/01/22 16:00 2,381m 3:21.7 View workout
07/01/22 30:00 7,774m 1:55.7

drag115, 30min @25-26, zoom TrainingPartners

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07/01/22 26:59 4,519m 2:59.1 View workout
07/01/22 10000m 28:02.3 2:48.2 View workout
07/01/22 50:00 22,942m 2:10.7

drag133, CTXC workout

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07/01/22 10000m 29:31.8 2:57.1 View workout
06/30/22 5035m 14:29.5 2:52.6 View workout
06/30/22 45:03 20,027m 2:14.9

drag133, CTXC workout

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06/30/22 10000m 26:21.7 2:38.1 View workout
06/30/22 22:31 3,915m 2:52.5 View workout
06/30/22 10:06 2,516m 2:00.5

5m rest + 10m @21

View workout
06/30/22 20:02 5,160m 1:56.5

drag115, 20m @22

View workout
06/30/22 24:00 4,025m 2:58.9 View workout
06/29/22 23:51 4,039m 2:57.1 View workout
06/29/22 24:28 4,512m 2:42.7 View workout
06/29/22 15:32 3,056m 2:32.5 View workout