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Log

Date Workout Score Ave Comments Action
03/06/22 3x10:00/3:00r 7,670m 1:57.3

drag114,114,124 3x10m @24

 View workout
03/06/22 23:51 4,271m 2:47.5 View workout
03/05/22 20000m 53:20.8 2:40.0 View workout
03/05/22 10000m 25:42.8 2:34.2 View workout
03/05/22 22:00 4,006m 2:44.8 View workout
03/05/22 10:04 2,565m 1:57.7

drag123, 10min @20

 View workout
03/05/22 20:01 5,191m 1:55.7

drag113, 20min @25

 View workout
03/05/22 23:55 4,323m 2:45.9 View workout
03/03/22 24:07 4,142m 2:54.6 View workout
03/03/22 v10:00/2:00r...3 6,349m 1:58.1

drag123-114-120, 10m@20/2r, 5m@24/2r, 10m@20 , zoom TrainingPartners

 View workout
03/03/22 23:09 4,464m 2:35.6 View workout
03/01/22 32:34 15,023m 2:10.0 View workout
03/01/22 7x1:00/1:00r 3,540m 1:58.6 View workout
03/01/22 10000m 28:17.1 2:49.7 View workout
03/01/22 12:23 2,029m 3:03.1 View workout
03/01/22 8:51 2,029m 2:11.0

drag128, 2k @21

 View workout
03/01/22 3x10:00/4:00r 7,754m 1:56.0

drag116, 3x10:00/4:00r @24,24,26

 View workout
03/01/22 23:04 4,114m 2:48.2 View workout
02/28/22 10:34 1,909m 2:46.2 View workout
02/28/22 4x2:00/4:00r 2,266m 1:45.9

drag114->94, 4x2:00/4:00r @32, zoom TrainingPartners

 View workout
02/28/22 26:21 4,740m 2:46.8 View workout
02/28/22 34037m 1:29:47.5 2:38.2 View workout
02/27/22 1:00:00 22,041m 2:43.3 View workout
02/27/22 10000m 26:44.2 2:40.4 View workout
02/27/22 10:33 2,007m 2:37.7 View workout