Concept2 Logbook | Log for Neil Carlsson

Neil Carlsson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/25/19	6,718m	30:00.0	2:13.9	SkiErg			View workout
11/25/19	10,000m	44:58.5	2:14.9	RowErg	Hwt		View workout
11/24/19	10,280m	45:00.0	2:11.3	SkiErg			View workout
11/21/19	6,439m	30:00.0	2:19.7	SkiErg			View workout
11/21/19	6,582m	30:00.0	2:16.7	RowErg	Hwt		View workout
11/11/19	13,562m	1:00:00.0	2:12.7	SkiErg			View workout
10/28/19	13,270m	1:00:00.0	2:15.6	SkiErg			View workout
10/24/19	13,334m	1:00:00.0	2:14.9	SkiErg			View workout
10/22/19	13,152m	1:00:00.0	2:16.8	RowErg	Hwt		View workout
10/21/19	13,026m	1:00:00.0	2:18.1	SkiErg			View workout
10/09/19	13,202m	1:00:00.0	2:16.3	RowErg	Hwt		View workout
10/07/19	13,524m	1:00:00.0	2:13.0	SkiErg			View workout
03/04/19	5,000m	21:38.0	2:09.8	RowErg	Hwt		View workout
01/24/19	12,939m	1:00:00.0	2:19.1	RowErg	Hwt	The Haul	View workout
01/22/19	6,919m	30:00.0	2:10.0	SkiErg		The Haul	View workout
01/21/19	6,431m	30:00.0	2:19.9	SkiErg		The Haul	View workout
01/21/19	6,594m	30:00.0	2:16.4	RowErg	Hwt	The Haul	View workout
01/17/19	6,928m	30:00.0	2:09.9	SkiErg		The Haul	View workout
01/14/19	13,586m	1:00:00.0	2:12.4	SkiErg		The Haul	View workout
01/10/19	12,780m	1:00:00.0	2:20.8	RowErg	Hwt	The Haul	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts