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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Neil Carlsson

Log

Date Distance Time Pace Comments Action
03/13/21 6,456m 30:00.0 2:19.4 View workout
03/04/21 5,000m 22:49.9 2:16.9

felt stronger today. maintain pace and continue to improve

 View workout
03/03/21 5,000m 23:24.4 2:20.4

30spm felt good. need to work on power output

 View workout
03/02/21 5,000m 22:59.4 2:17.9 View workout
03/01/21 5,000m 23:27.9 2:20.7 View workout
02/10/21 1,229m 5:00.0 2:02.0 View workout
02/10/21 1,210m 5:00.0 2:03.9 View workout
10/31/20 4,384m 18:00.0 2:03.1 View workout
10/31/20 485m 2:00.0 2:03.7 View workout
10/26/20 2,600m 13:48.1 2:39.2 View workout
10/06/20 8,343m 20:00.0 2:23.8 View workout
10/03/20 5,631m 30:00.0 2:39.8 View workout
10/03/20 12,557m 30:00.0 2:23.3 View workout
06/22/20 5,010m 21:58.7 2:11.6 View workout
06/08/20 3,000m 12:44.1 2:07.3 View workout
06/01/20 4,575m 20:00.0 2:11.1 View workout
06/01/20 293m 1:00.0 1:42.3 View workout
05/31/20 3,422m 15:00.0 2:11.5 View workout
05/31/20 1,057m 5:00.0 2:21.9 View workout
05/30/20 1,800m 7:00.1 1:56.6 View workout