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Neil Carlsson

Log

Date Workout Score Ave Comments Action
07/07/21 5000m 24:01.7 2:24.1

5km

 View workout
07/06/21 12x1:30/1:00r 4,213m 2:08.1 View workout
07/06/21 1:30 255m 2:56.4 View workout
07/01/21 10x1:30/1:00r 3,543m 2:07.0 View workout
06/28/21 30:00 6,415m 2:20.2 View workout
06/27/21 10x1:30/1:00r 3,500m 2:08.5 View workout
06/25/21 4x2000m/3:00r 36:56.4 2:18.5 View workout
06/24/21 30:00 6,543m 2:17.5 View workout
06/14/21 12x1:30/1:00r 4,250m 2:07.0 View workout
06/08/21 2x3000m/3:00r 27:20.4 2:16.7 View workout
06/05/21 12x1:30/1:00r 4,148m 2:10.1 View workout
06/04/21 5000m 24:07.4 2:24.7 View workout
03/22/21 3:30 215m 8:09.7 View workout
03/13/21 30:00 6,456m 2:19.4 View workout
03/04/21 5000m 22:49.9 2:16.9

felt stronger today. maintain pace and continue to improve

 View workout
03/03/21 5000m 23:24.4 2:20.4

30spm felt good. need to work on power output

 View workout
03/02/21 5000m 22:59.4 2:17.9 View workout
03/01/21 23:27.9 5,000m 2:20.7 View workout
02/10/21 5x1:00/1:00r 1,229m 2:02.0 View workout
02/10/21 5x1:00/1:00r 1,210m 2:03.9 View workout
10/31/20 12x1:30/1:00r 4,384m 2:03.1 View workout
10/31/20 2:00 485m 2:03.7 View workout
10/26/20 v250m/r...14 2,600m 2:39.2 View workout
10/06/20 20:00 8,343m 2:23.8 View workout
10/03/20 30:00 5,631m 2:39.8 View workout