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Jeff Wright

Log

Date Workout Score Ave Comments Action
04/01/16 1:44.0 500m 1:44.0 View workout
04/01/16 1:42.1 500m 1:42.1 View workout
04/01/16 4:00.1 1,000m 2:00.0

Warmup

 View workout
03/29/16 3:38.1 1,000m 1:49.0 View workout
03/29/16 3:43.2 1,000m 1:51.6 View workout
03/27/16 3:43.5 1,000m 1:51.7 View workout
03/09/16 10:00.0 2,537m 1:58.2 View workout
03/01/16 10:00.0 2,520m 1:59.0 View workout
02/29/16 3046m

3x1000 w/ 2:00 rest. 354, 351,401

 View workout
02/29/16 10:00.0 2,430m 2:03.4 View workout
02/18/16 10:00.0 2,433m 2:03.3 View workout
02/17/16 7:27.5 2,000m 1:51.8

For my $150

 View workout
02/17/16 1:45.7 500m 1:45.7

Warmup

 View workout
02/15/16 2081m

4 x 500 w/ 230 rest. 49.1,54.2,54.0,55.1

 View workout
02/12/16 1580m

3x500 w/2:30 rest
147.6,147.5,149.2

 View workout
02/12/16 3:54.7 1,000m 1:57.3 View workout
02/12/16 10:00.0 2,430m 2:03.4 View workout
02/11/16 7:35.0 2,000m 1:53.7

Went out too slow

 View workout
02/11/16 1:47.4 500m 1:47.4

Warmup pace

 View workout
02/10/16 10:00.0 2,543m 1:57.9 View workout
02/09/16 10:00.0 2,533m 1:58.4 View workout
02/08/16 10:00.0 2,538m 1:58.2 View workout
02/07/16 10:00.0 2,547m 1:57.7 View workout
02/07/16 1:44.8 500m 1:44.8 View workout
02/03/16 1603m

3x500 w/2:30 rest. 149.1, 148.9, 149.9

 View workout