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Jeff Wright

Log

Date Distance Time Pace Comments Action
02/12/16 2,430m 10:00.0 2:03.4 View workout
02/11/16 2,000m 7:35.0 1:53.7

Went out too slow

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02/11/16 500m 1:47.4 1:47.4

Warmup pace

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02/10/16 2,543m 10:00.0 1:57.9 View workout
02/09/16 2,533m 10:00.0 1:58.4 View workout
02/08/16 2,538m 10:00.0 1:58.2 View workout
02/07/16 2,547m 10:00.0 1:57.7 View workout
02/07/16 500m 1:44.8 1:44.8 View workout
02/03/16 1,603m

3x500 w/2:30 rest. 149.1, 148.9, 149.9

 View workout
02/03/16 1,576m

3x500 w/2:30. 147.7, 148.1, 146.7

 View workout
02/03/16 2,388m 10:00.0 2:05.6

Feeling bad

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02/02/16 4,081m

4x1000 w/2:15 rest. 4:00.1, 354.5, 354.6, 355.6

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01/29/16 2,558m 10:00.0 1:57.2 View workout
01/28/16 2,102m

4x500 w/230 rest. 146.9, 149.8, 150.9, 149.0

 View workout
01/28/16 4,124m

4x1000 w/3 min rest. 404.1, 402.6, 400.3, 400.1

 View workout
01/26/16 2,549m 10:00.0 1:57.6 View workout
01/25/16 2,440m 10:00.0 2:02.9 View workout
01/24/16 2,539m 10:00.0 1:58.1 View workout
01/23/16 1,000m 3:46.6 1:53.3 View workout
01/23/16 2,000m 7:42.2 1:55.5 View workout