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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Laurel Johnson

Log

Date Distance Time Pace Comments Action
12/20/03 12,520m 1:17:37.3 3:05.9 View workout
12/18/03 3,240m 19:53.3 3:04.1 View workout
12/18/03 5,019m 31:03.3 3:05.6 View workout
12/16/03 13,169m 1:22:26.0 3:07.7 View workout
12/15/03 2,531m 15:25.0 3:02.7 View workout
12/06/03 10,081m 1:02:29.0 3:05.9 View workout
12/02/03 10,206m 1:01:39.0 3:01.2 View workout
11/30/03 8,017m 53:05.0 3:18.6 View workout
11/29/03 13,366m 1:26:45.9 3:14.7 View workout
10/30/03 2,942m 19:28.1 3:18.5 View workout
10/30/03 3,815m 24:32.1 3:12.9 View workout
10/30/03 1,235m 8:39.1 3:30.1 View workout
10/30/03 3,016m 19:37.0 3:15.1 View workout
10/29/03 10,000m 57:59.1 2:53.9

26SPM

 View workout
10/27/03 10,000m 57:07.1 2:51.3

26spm

 View workout
10/21/03 5,000m 30:49.9 3:04.9

25spm

 View workout
10/20/03 5,000m 27:40.3 2:46.0 View workout
10/16/03 5,000m 30:02.4 3:00.2 View workout
10/14/03 3,500m 0:00.9 0:00.1 View workout
10/13/03 500m 3:24.9 3:24.9 View workout